Roots and Wings Therapy
Welcome to Roots and Wings Therapy, PLLC, where more than nine years of professional experience guide compassionate and personalized care. Through dedication and insight, I have helped countless people transform their lives and relationships, and I am committed to supporting you on your journey toward balance, growth, and lasting well-being.




ABOUT US
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Laura Duncan, LMSW
Our Mission & Approach
At Roots and Wings Therapy, PLLC, my mission is to empower individuals and couples to create meaningful change through compassionate and evidence-based care. With over nine years of experience, I am dedicated to helping clients strengthen their roots of stability and self-understanding while cultivating the wings to grow, heal, and build fulfilling lives and relationships.

Get to Know Us
Laura Duncan is licensed in Michigan with nine years of professional work experience. She has experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. She believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. She is here to support & empower you in that journey.
Key areas of focus:
Stress, Anxiety, Grief, Self-esteem, Motivation, Depression, Coping with life changes
Additional areas of focus:
Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
CLIENT TESTIMONIALS
Success Stories
Discover how Laura Duncan has positively impacted the lives of my clients through their inspiring stories.
Satisfied Client
"Laura has been a great source of support since my first session with her. Sessions with her always leave me feeling unburdened and with a clear frame of mind. She makes me feel comfortable and she is very easy to open up to."
Satisfied Client
"Although we only worked together for a couple of months Laura helped me work through some difficult emotions and realise where they are coming from. She is very easy to talk to which I loved as I have found this difficult in previous therapy. I've learnt some tools I can take away with me and I know she will be there if I need to return, I am truly grateful for our time together. Thanks a million!"
Satisfied Client
"Laura is fantastic! I can’t recommend her enough. She’s compassionate, driven, solution-oriented, very easy to talk to, funny, flexible, reliable - the list goes on! Laura is helping me reclaim my life with the ease of a long lost mentor and I couldn’t be more appreciative."
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